ADHD and Anxiety Medication
Many people who suffer from ADHD or anxiety may experience symptoms that overlap, especially when they're under stress. A mental health professional can provide you to determine the cause of your anxiety and provide a treatment plan.
The adverse effects of stimulant medications for ADHD include tics and minor delays in growth (in children and adolescents) stomach upset as well as increased blood pressure and heart rate.
Stimulants
Stimulants boost levels of certain brain chemicals, which enhance attention and performance. They also boost arousal levels, motivation and productivity, and decrease appetite and sleepiness. for beginners of stimulant medication for ADHD may be similar to symptoms of anxiety. These include jitteriness and an increase in heart rate. The stimulants can worsen anxiety disorder, which is the reason doctors rarely prescribe them to patients who suffer from anxiety disorders. However, a person with both anxiety and ADHD may benefit from taking stimulants to boost their focus and attention span.
A doctor will look at the symptoms and past history of a patient to determine the best medication for them. The doctor will not just consider the risks and benefits but also determine if a patient has any other mental health issues that require treatment. People who have a history of substance abuse, depression or bipolar disorder are at a greater chance of suffering from the effects of stimulant medications.
It is essential to see your physician on a regular basis as medications for anxiety and ADHD may interact. Your doctor might prescribe a stimulant that is released immediately, such as dextroamphetamine or methylphenidate. Or he may prescribe an extended-release drug that is taken in the morning and lasts between six and eight hours. Certain adults may need to take an additional dose of immediate-release medication to help with afternoon.
Anxiety medication usually target neurotransmitters, such as norepinephrine and serotonin. SSRIs like Lexapro and Zoloft, or serotonin-norepinephrine reuptake blocking drugs like Cymbalta are frequently prescribed anxiety medication. Many people also take benzodiazepines as a treatment for anxiety. However, these medications can trigger withdrawal symptoms that are dangerous, and should only ever be used under medical supervision.
There are other non-medicative treatments available for anxiety and ADHD that include relaxation techniques and psychotherapy. Talk therapy can be used to tackle both the underlying causes and problems of anxiety, such as problems with communication and relationships. Relaxation techniques can alleviate symptoms, such as slow diaphragmatic breathing, meditation and progressive muscle relaxation.
In addition to an exercise-based diet, a balanced diet and other lifestyle practices can help ease the impact of ADHD and anxiety. For instance, eating foods that are rich in vegetables, fruits and whole grains can lower the stress hormone cortisol. Avoiding sugary foods will also reduce the amount of dopamine that can cause hyperactivity among ADHD individuals.
There are many ways to treat ADHD and anxiety. But it is a powerful tool for a variety of. Self-management strategies including healthy eating, and a support network can be extremely helpful in reducing the daily effects of both conditions. A combination of the correct medication and behavioral therapy is also an effective way to overcome anxiety. A professional can provide assistance and guidance when you are working towards an improved life.